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12 Week Sugar Detox and Weight Loss Plan
Includes 6 x 40 minute sessions
1 payment of £350.00
Your 12 Week Sugar Detox and Weight Loss plan provides:
6 one to one coaching sessions with Christy including 12 weeks of email support encouragement and accountability. You will also receive a personalised 7-day meal plan with carefully selected meals and snacks to aid in your sugar detox. You will learn why diets don't work, how to overcome your sugar addiction, decipher food labels, portion control through mindful eating, goal setting, menu planning for success, exercise strategies to maximise results, stress management, self-care, food habits to improve energy, mindset and habits for powerful results, fuelling your body and why it is not just about your diet.